" The best recreation is to do good." By William Penn

What this quote means to me is that the best way to relax yourself is to do something good. This is the best way to make yourself feel good, it can put you is a great state of happiness. This can be true and false at the same time. For example, if you help someone with their health problems or personal problems then you will feel good about it. It will help you feel good about yourself in a way, helping others is to also help yourself in a way. This statement would be false if the person that wants to help is tired but he or she is forced into helping others or do good then that would be a bad thing because while helping that person the  helper is exhausted. Therefore not recreating him or herself in a good way.